WHAT DOES CALCIUM DO

What does calcium do: Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Almost all calcium is stored in bones and teeth, where it supports their structure and hardness. THE NATURE CALCIUM 1000 What does calcium do: The body also needs calcium for muscles to move and for nerves to carry messages between the brain and every part of the body. In addition, calcium is used to help blood vessels move blood throughout the body and to help release hormones and enzymes that affect almost every function in the human body. THE NATURE CALCIUM 1000 What does calcium do: Insufficient intakes of calcium do not produce obvious symptoms in the short term because the body maintains calcium levels in the blood by taking it from bone. Over the long term, intakes of calcium below recommended levels have health consequences, such as causing low bone mass (osteopenia) and increasing the risks